Low “Causeless” Depression and Praising God Always – A
Mindful of Christ Encouragement - Purity 1211
Purity 1211 11/30/2023 Purity 1211 Podcast
Purity 1211 on YouTube:
Good morning,
Today’s photo of the silhouettes of trees on the
edge of farmland on Waite Rd with the light of sunrise on the horizon comes to us
from yours truly as I captured this haunting sunrise scene while out walking
the dog this past Sunday morning.
Well, It’s Thursday and I share this pathway photo
that is mostly “off road” as a visual encouragement to get on or to stay on the
path of Christian discipleship and to remind us of all that no matter how dark
things may get there is always hope when we have faith in Jesus, the light of
the world.
Sometimes I wonder if it is really necessary to
continue sharing the same messages that encourage people to know who they are
in Christ and to make their lives an ongoing spiritual practice where their hearts
and minds are directed towards the things of God and where they literally walk
and talk with God in their daily lives. “Keep
on Walking and Talking with God” isn’t just some quaint phrase of general encouragement,
it's an exhortation to be taken quite literally. I know I say that quite often and the reason I
do is because a deep personal relationship with God is what can help you to
overcome the pains and difficulties that we face with life here on earth.
And I keep saying that because I see what happens
when Christians don’t do it. They make foolish choices. They fall into sin. And
sometimes, they just become incredibly depressed under the “unbearable
lightness of being”.
Mentioning that phrase is not a recommendation of
the movie or book with that title by the way. I don’t recall the story or plot
but I’m pretty sure the people in it were not trying to be the people God
created them to be by living as followers of Jesus Christ. That sentiment “the unbearable lightness of
being” comes from an atheistic worldview that whimsically appreciates the
beauty in the world amongst the tragedy, but subtly sells the lie that there is
no ultimate meaning to life so you might as well live it up and give into
whatever sensual desires you have, even if they are sin.
It’s a lie. But with the mundanity of life and the
suffering in the world – it’s easy to get drawn into it. Laments like “Why do things have to be this
way?” or “Why am I not happy?” or “Oh what’s the point.” Can subtly erode our
peace and cause us to “just feel low” and make us experience what we may think
of as “Causeless Depression” – where we just feel down - where nothing is wrong but where we are
incredibly sad or “just low”.
The Christian Disciple’s remedy for depression is the
affirmation and appreciation of who we are in Christ and the realization that
God has a plan, and that life has meaning. If we are depressed we need to
remind ourselves of God in our life and draw into His presence. Our thoughts
impact our emotions, so we need to think about and talk to the Lord. We can take our depression to Him and come
away with joy. However, we may have to do more than hope and pray and meditate
on the truth. We may have to do something drastic and proclaim the truth in
song. We need to praise the Lord despite
the storm, the tragedy, or just that seemingly “unbearable lightness of being”.
Right after Jesus was tempted by the devil in the
wilderness – a pretty low time in which he had victory, why?, because he
combatted the enemy with the truth of God’s word – hello? Anyway, after that, He
was “filled with the Holy Spirit’s power” and went into the synagogue in Nazareth
and read from Isaiah 61, which said:
Luke 4:18-19 (NKJV)
18 "The Spirit of the
LORD is upon Me, Because He
has anointed Me To preach the gospel to the poor; He has sent Me
to heal the brokenhearted, To proclaim liberty to the captives And
recovery of sight to the blind, To set at liberty those who are
oppressed;
19 To proclaim the
acceptable year of the LORD."
Jesus then said:
21 Today
this Scripture is fulfilled in your hearing."
2 …. And the day of vengeance
of our God;
But the text than says:
Isaiah 61:2-3 (NKJV)
….To comfort all who mourn,
3 To console those who
mourn in Zion, To give them beauty for ashes, The oil of joy for mourning, The
garment of praise for the spirit of heaviness; That they may be called
trees of righteousness, The planting of the LORD,
that He may be glorified."
And so this text indicates that we can take off “the spirit of heaviness” with the garment of praise. To receive our beauty for ashes, and oil of joy for mourning – we are subtly directed to praise the Lord.
We are forgiven, free, and have eternal life in Christ. The big old bad world isn’t so bad in the light of that truth, but we have to resist the devil and fight the world by speaking the word of God and proclaiming it in song! Paul tells us to do this in
Ephesians
5:18-20 (NKJV)
18 And do not be drunk with
wine, in which is dissipation; but be filled with the Spirit,
19 speaking to one another
in psalms and hymns and spiritual songs, singing and making melody in your
heart to the Lord,
20 giving thanks always for
all things to God the Father in the name of our Lord Jesus Christ,
That’s how we live in the Spirit and take off the spirit of heaviness, We praise.
I was inspired to write this because I encountered a Christian who has been suffering from a “seemingly causes less depression” and they experienced some relief through praise. In their case, I commended their efforts, but they admitted to not being out of the woods yet and still felt “low”. So I recommended they go through the Steps to Freedom in Christ – to proclaim their faith and to confess and renounce any and everything in their life that may be giving the enemy a foothold in life. Although I gave them a copy of the Steps to Freedom in Christ months ago, they never prayed through them. So I recommended doing that and to continue meditating on who they are in Christ and to PRAISE THE LORD in song.
I was also encouraged that other
Christians who are in the encouragement business agree with me and am sharing Mindful
of Christ’s Word for Wednesday from this week, where Lauren Roskilly encourages us to “Always Praise God” Referencing:
Job
1:20 (ESV)
20 Then Job arose and tore
his robe and shaved his head and fell on the ground and worshiped
Lauren
writes:
“Praise
God Always
Job,
is a man who went through all kinds of trouble and trials, he had his family,
livelihood and much more taken away from him. He was, what some may deem, “at
rock bottom!” Imagine if you went through everything Job did.
How
would that make you feel?
Angry?
Depressed? Grief? Sad? Lonely? Anxious? Hurt? Rejected?
And I
wouldn’t blame you! Job felt most of these too, well, he is human as well!
BUT
despite all of this and how he felt about his situation, he still knew the
Lord; Job, fell to the ground and worshipped.
But
remember, He wants us to worship Him at all times and through all things; the
good and the bad. Life is full of ups and downs, so it’s helpful to remember
that trials and problems are to be expected. We are on a sinful earth, after
all! But, the one thing in this world that is consistent, good, perfect, and awesome
is God, the Father, the Creator, and His Son, Jesus, our Savior and He is
worthy to be praised.
So,
next time you are feeling, what we might deem to be, negative emotions, or are
going through particular trials, I challenge you to throw on the worship music
& praise the Lord.
Here’s
a playlist I prepared earlier ‘Mood Boosting Worship Songs.’ (https://mindfulofchrist.net/mood-boosting-worship-songs/)
Enjoy!
Blessings
Lauren
x”
Thank You Lauren! “Praising the Lord” is the proper
response to negative emotions and negative circumstances, even with serious
hardships like the one's Job experienced.
When we place our focus on God and follow Him, praise will come
spontaneously sometimes – but we may have to really put forth an effort to do
it. So do it! Praise and worshipping the
Lord is the appropriate response for knowing the LORD, so always remember that
God is bigger than all the situations in the world or even “causeless
depression” and when we draw close to Him, He will lift us up and give us
beauty for ashes and joy where there was only pain.
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For
those who want more evidence for Christianity than my simple encouragements provide,
I offer apologist, Frank Turek’s website, https://crossexamined.org/ .
Today’s
Bible verse comes to us from “The Quick Scripture Reference for Counseling” By
John G. Kruis.
(
While Bible verses on various topics of Counseling can be found with a quick Google
search, we encourage you to purchase this resource to support the late author’s
work. (https://www.amazon.com/Quick-Scripture-Reference-Counseling-Kruis-ebook/dp/B00CIUJZT2?ref_=ast_author_dp )
This
morning’s meditation verses come from the section on Church, Communion of the
Saints.
Ezekiel 34:1-16 (ESV)
1 The word of the LORD came to me:
2 “Son of man, prophesy
against the shepherds of Israel; prophesy, and say to them, even to the
shepherds, Thus says the Lord GOD:
Ah, shepherds of Israel who have been feeding yourselves! Should not shepherds
feed the sheep?
3 You eat the fat, you clothe
yourselves with the wool, you slaughter the fat ones, but you do not feed the
sheep.
4 The weak you have not
strengthened, the sick you have not healed, the injured you have not bound up,
the strayed you have not brought back, the lost you have not sought, and with
force and harshness you have ruled them.
5 So they were scattered,
because there was no shepherd, and they became food for all the wild beasts.
6 My sheep were scattered;
they wandered over all the mountains and on every high hill. My sheep were
scattered over all the face of the earth, with none to search or seek for them.
7 “Therefore, you shepherds,
hear the word of the LORD:
8 As I live, declares the
Lord GOD, surely because my sheep
have become a prey, and my sheep have become food for all the wild beasts,
since there was no shepherd, and because my shepherds have not searched for my
sheep, but the shepherds have fed themselves, and have not fed my sheep,
9 therefore, you shepherds,
hear the word of the LORD:
10 Thus says the Lord GOD, Behold, I am against the shepherds,
and I will require my sheep at their hand and put a stop to their feeding the
sheep. No longer shall the shepherds feed themselves. I will rescue my sheep
from their mouths, that they may not be food for them.
11 “For thus says the Lord GOD: Behold, I, I myself will search for
my sheep and will seek them out.
12 As a shepherd seeks out
his flock when he is among his sheep that have been scattered, so will I seek
out my sheep, and I will rescue them from all places where they have been
scattered on a day of clouds and thick darkness.
13 And I will bring them out
from the peoples and gather them from the countries, and will bring them into
their own land. And I will feed them on the mountains of Israel, by the
ravines, and in all the inhabited places of the country.
14 I will feed them with good
pasture, and on the mountain heights of Israel shall be their grazing land.
There they shall lie down in good grazing land, and on rich pasture they shall
feed on the mountains of Israel.
15 I myself will be the
shepherd of my sheep, and I myself will make them lie down, declares the Lord GOD.
16 I will seek the lost, and
I will bring back the strayed, and I will bind up the injured, and I will
strengthen the weak, and the fat and the strong I will destroy. I will feed
them in justice.
Today’s
verses fall under the fourteenth point of our counseling reference guide
resource’s section on Church, Communion of the Saints.
14. God condemns and warns unfaithful shepherds.
Today’s verses are a warning to false teachers and a reminder to us that God came to save the lost by sending the Good Shepherd in Jesus Christ.
This passage tells us that God sees everything and that He will repay those who don’t follow Him and abuse his sheep. It tells us of His great love to “leave the 99” to save the one lost sheep, that Jesus talked about in the gospels.
Some people wrongly think that God was different in the Old Testament than He was in the New Testament but passages like this really show that God has always been the same. He is holy, just, and loving and while He will condemn and warn the wicked, and will judge and punish them who die in their sins, He also calls all of us to repentance and seeks to save us because of His love for His sheep.
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As always, I invite all to go to mt4christ.org where I
always share insights from prominent Christian theologians and counselors to assist
my brothers and sisters in Christ with their walk.
As
always, I share this information for educational purposes and encourage you all
to purchase Bonhoeffer’s books for your own private study and to support his
work. This resource is available online for less than $10 at many
sites.
God
is in the Manger – Dietrich Bonhoeffer
ADVENT WEEK ONE - WAITING
DAY
SEVEN
God’s Holy Present
Serve the opportune time.” The most profound matter will be revealed to
us only when we consider that not only does the world have its time and its
hours, but also that our own life has its time and its hour of God, and that
behind these times of our lives traces of God become visible, that under our
paths are the deepest shafts of eternity, and every step brings back a quiet
echo from eternity. It is only a matter of understanding the deep, pure form of
these times and representing them in our conduct of life. Then in the middle of
our time we will also encounter God’s holy present. “My times are in your hand”
(Ps. 31:15). Serve your times, God’s present in your life. God has sanctified
your time. Every time, rightly understood, is immediate to God, and God wants
us to be fully what we are.… Only those who stand with both feet on the earth,
who are and remain totally children of earth, who undertake no hopeless
attempts at flight to unreachable heights, who are content with what they have
and hold on to it thankfully—only they have the full power of the humanity that
serves the opportune time and thus eternity.… The Lord of the ages is God. The
turning point of the ages is Christ. The right spirit of the ages is the Holy
Spirit.
Dear parents … I don’t
need to tell you how much I long for freedom and for you all. But over the
decades you have provided for us such incomparably beautiful Christmases that
my thankful remembrance of them is strong enough to light up one dark Christmas.
Only such times can really reveal what it means to have a past and an inner
heritage that is independent of chance and the changing of the times. The
awareness of a spiritual tradition that reaches through the centuries gives one
a certain feeling of security in the face of all transitory difficulties. I
believe that those who know they possess such reserves of strength do not need
to be ashamed even of softer feelings—which in my opinion are still among the
better and nobler feelings of humankind—when remembrance of a good and rich
past calls them forth. Such feelings will not overwhelm those who hold fast to
the values that no one can take from them.
Letter to Bonhoeffer’s parents, written from
Tegel prison, December 17, 1943
For I hear the whispering of many—
terror all around!—
as they
scheme together against me,
as they plot to take my life.
But I trust in you, O Lord;
I say, “You are my God.”
My times
are in your hand;
deliver me from the hand of my enemies and
persecutors.
Let your
face shine upon your servant;
save me in your steadfast love.
Psalm 31:13–16[1]
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My wife, TammyLyn, also offers Christian
encouragement via her Ask Seek Knock blog (https://tammylynask.blogspot.com/ ), her
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Podbean (https://feed.podbean.com/tammalyn78/feed.xml)
“The views, opinions, and commentary of this
publication are those of the author, M.T. Clark, only, and do not purport to
reflect the opinions or views of any of the photographers, artists, ministries,
or other authors of the other works that may be included in this publication,
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author may represent.”
Encouragement
for the Path of Christian Discipleship
[1]
Dietrich Bonhoeffer, God Is in the
Manger: Reflections on Advent and Christmas, ed. Jana Riess,
trans. O. C. Dean Jr., First edition. (Louisville, KY: Westminster John Knox
Press, 2010), 14–15.